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Until now, a number of health experts have not been able to ascertain how safe alcoholic drinks are for pregnant women and fetuses. The safest step is to avoid drinking alcohol while pregnant. The debate about whether to drink alcohol while pregnant seems to never run out. Some doctors say drinking alcohol while pregnant as long as a limited amount does not endanger the health of the fetus. But some others oppose that opinion. How Much Alcohol Can Be Consumed The results showed that drinking alcohol while pregnant in certain amounts can cause congenital abnormalities or congenital abnormalities (birth defects) in infants. Even so, there have been no studies that have proven whether consuming a little alcohol also has the same effect on the fetus. In particular, there are no studies that can provide a limit on the amount of alcohol that is safe for pregnant women to consume. Determining the amount of alcohol consumption that is safe for pregnant women is quite difficult. This is ...

Root canal treatment is a procedure that aims to overcome damage to the tooth cavity, as well as treat infections and decay in the area. Root canal is a cavity that is in the middle of the tooth that contains blood vessels and nerves. The nerves found in the cavity of the teeth have no function other than sensory functions, which are to feel hot or cold temperatures in food. When a dental cavity and nerve tissue are damaged, the damage can be used by bacteria to multiply and cause infection. Infection that occurs in the dental cavity can cause abscess formation and cause symptoms such as: Swelling of the face, neck and head. Fluid discharge from the site of infection. Destruction of bone at the tip of the tooth root. When dental root canal treatment is performed, the pulp cavity and tooth nerve will be removed then cleaned and closed to prevent re-infection. Indications for Root Dental Care Root canal treatment needs to be done if symptoms appear as follows: Pain when eatin...

If you want to lose weight, half to one kilogram per week is the recommended healthy weight to lose. Changes in eating patterns suddenly to lose weight quickly risk making you experience health problems. This unhealthy endeavor also does not allow sustainable lifestyle changes aimed at maintaining stable body weight in the long run. Half to one kilogram per week is the recommended amount of weight loss. Half a kilogram of fat contains about 3,500 calories. So to reduce half a kilogram per week, you need to burn at least 3,500 calories per week or 500 calories per day. Risk of a Fast Diet Rapid weight loss tends not to last long. In addition, people who lose weight quickly are at risk of experiencing health problems: Limp body and easily tired Generally, people who want to lose weight quickly will eat smaller portions or even force themselves not to eat. This condition makes the body lack of calories so easily weak and tired. That person's productivity will decrease. Poor n...

Helps clear vision while still showing off beautiful eyes, so using contact lenses can be a solution. But be careful if not treated properly, it can adversely affect your eyes. Contact lenses function as a substitute for glasses. Contact lenses will make it easier when doing various activities, without the need to worry about glasses that may have the risk of scratches, breakages, broken or lost. Besides helping to see more clearly, contact lenses also do not interfere with appearance. How to Take Care of Contact Lenses Despite having many advantages in terms of care, contact lenses need more attention than glasses. Contact lens conditions must always be hygienic so as not to cause health problems such as eye infections and other visual complications. Although it cannot be completely avoided, you can prevent eye infections in the following ways. Always wash thoroughly and dry your hands before installing or removing your contact lenses. Remove contact lenses before bathing or ...

Having radiant white skin is every woman's dream. In addition to treatment at a beauty clinic, white skin can also be obtained by performing a series of simple treatments at home using natural ingredients that are easily available. Natural ingredients that you might be able to use for skin care include lemon, papaya, turmeric powder and also yogurt. Apart from being consumed directly, these ingredients can also be applied to the face through natural masks that are made by yourself. How to Use Natural Masks at Home Here are some natural ingredients for masks that are easily obtained and how to use them: Lemon Not only is it rich in vitamin C, lemons also contain alpha-hydroxy acids (AHA) which can help exfoliate the skin naturally. There is also the content of citric acid found in lemons which can fade spots on the face. To get the benefits of lemon in brightening the face as a mask, mix lemon juice with a little water, ½ tablespoon of almond oil, 2 tablespoons oatme...